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Thursday, May 07, 2020Community Events

WKU PRESENTS: Stress Strategies

A recent article featured on WebMD’s Stress Management Health Center offered the following statistics on stress:
  • 43% of all adults suffer adverse health effects from stress.

  • 75% to 90% of all doctor's office visits are for stress-related ailments and complaints.

    Learning Outcomes

    • Define stress and its effects on the body

    • Understand the relationship between personal needs and work needs

    • Incorporate characteristics of stress resistance/relaxation into daily life



With stress having such a harmful impact on so many of our lives, it is worth exploring ways to lessen the amount of stress we deal with on a daily basis. You won’t regret taking this beneficial course!

The Stress Strategies Follow-Up course is also available on request.

Thursday, May 07, 2020 1:00 PM thru 02:00 PM
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